Sunday, November 05, 2006

Again I ask...what's YOUR excuse?

The Round 5 featured challengers are up on the Body-for-LIFE website, and when I saw this guy's photos, I did a double-take, caught my breath and yelled "HOLY CRAP!" If Joshua Sundquist can squat 205 pounds with one leg (and no, I don't mean single-leg squats, I mean the kid ONLY HAS ONE LEG!), then hey, the rest of us have nothing to moan about.


You can read Joshua's story here.

And on the subject of inspiring people, Deana Langham is living proof that age is no barrier to building your best body. She was one of the Top 15 finalists last year and has recently completed another 12-week challenge, with outstanding results.


What's amazing about Deana is that she's 63 years old. This lady is absolutely beautiful, both inside and out ....not to mention unstoppable So here's proof that you can still be a HOT BABE in your sixties. If you're reading this, Miss Deana, you should be mighty proud, girlfriend. When I grow up, I want to be just like you. :-)

4 comments:

Anonymous said...

Nooooo- she can't be 63!! Woweee she looks fantastic both before and after!!!

MTB Girl said...

Deana has done a wonderful job again - and she is so generous with her encouragement. I think you will grow up to be just like her Kek - as you both practice reciprocation, and you've been working just as hard on fitness. Thank you to both of you for showing us how it is done.

Kek said...

Linda....oh yeah, she IS 63 and she trains like a demon! I love this lady to bits! I hope to meet her in person some day.

Amanda: aww shucks.

A Girl Running said...

OMG he is amazing and she is very inspiring

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