Friday, June 08, 2007

I dare you!

Floor wipers, from the 300 Workout: This gives new meaning to the term: "I'll wipe the floor with you"



Anyone game to try this? WITH the barbell?

6 comments:

Lyn said...

Ummm yep think I'll give that one a miss ... for now :) Very impressive tho!

MTB Girl said...

Nope, I'm not game - OUCH!

LizN said...

One word :) Ouch!

Hugs
Liz;)

Maybe prepping for a comp is easier :) Just jokes :)

Chris H said...

That is an awesome looking exercise! Don't know if I could do it, but ya know what? I will probably give it a go, with lighter bar weights though! HOpe you have a great weekend mate. I so don't know what you prefer to be called??? Kek or Kerryn?

Kek said...

Chris, I really don't care - seems I've been called Kek by various people all my life. Even my Dad, who has dementia, still remembers my family nickname at times....

liz said...

Damn they were hard!! And I didnt even do them with the barbell!!! It seems you must have a core of steel to do them!
PS. Re the training - would be good but very hard to make a time as now I work more hours during the day and skanky gym is too far for me to travel to get back to work in time :(

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