Wednesday, December 05, 2007

How could you not love this?

Training has been fun this week. Well.... fun if you're clinically insane, anyway.

Sunday I did a treadmill workout, followed by both upper AND lower body, since I'd missed an earlier training session and felt like making up for it. Monday, I took it outdoors. I thought it was going to be a wash-out, but in between thunderstorms I found a window of opportunity. So I had the workmen who were putting in a new subdivision scratching their heads and wondering what the hell I was doing, as I did hill sprints and walking lunges and all kinds of fun things.

Yesterday morning my Spinervals workout was interrrupted by an annoying nosebleed, which left me not enough time to finish it before I had to go.....but I sorted that out by leaving work early, just so I could fit it in before dinner last night.

Today I was up at 5:15 to get to the gym for another treadmill workout, plus my all-new upper body workout. Lucky it was upper body, because my legs don't actually seem to be functioning all that well. Let's hope I don't have to walk up any stairs today.....

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