People are sometimes stumped when it comes to packing food for a day when you won't be at home, or near any shops. How do you manage to eat well, without refrigeration, a microwave etc?
This is what I'm taking to Phat Camp today - that's my 'lunchbox' in the background:
Morning snack. Yoghurt, berries and Protein Crunch/Granola mix (thanks Liz!):
Lunch. Chicken and mango salad, some bought coconut-lime dressing:
Afternoon snack. Blueberry protein pancakes:
And just to make sure I have enough food, an emergency protein bar....and I'll throw in an apple as well :
I went through something ridiculous like 7 litres of water yesterday. Today's going to be cooler, but maybe I'd better add a few extra bottles....
That lot should keep me going. :o)