Tuesday, June 24, 2008

Just for Debstar

...and anyone else who's more than a little bit crazy, here's a nice easy workout from the master of torture himself, Alwyn Cosgrove:

Are you game, Deb?


Debstar said...

Well I will try it but I really suck at push ups.

Raechelle said...

Yeouch-I need to lay down after watching that..LOL!
Might try it out over the weekend since I won't have a chance at the gym-thanks for sharing!

Joc said...

LOL I was breathing heavy and ready for a sit down just watching that!

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