Sunday, July 20, 2008


My last food pictorial got a huge response, so I thought I'd repeat the whole thing with today's yummies. Just to prove that I really DO eat this way all the time.

Breakfast. Fruity pancakes with yoghurt and syrup (pre-workout):

Morning snack. Gourmet Nutrition gooey choc-chip muffin (post-workout):

Lunch. Beef & bean patties with spiced potatoes and a rocket and spinach salad:

Afternoon snack. Gourmet Nutrition apple-cinnamon bar:

Dinner. Boeuf a la Bourguignon (one of Bike Boy's specialties - I'll blog the recipe one day soon), with cauliflower mash, broccoli, carrots:

And this all fits into my fat loss nutrition plan. 1500 calories, or thereabouts.


Shauna said...

Oh baby... love the Boeuf :)

Raechelle said...

All looks yummy!
You must try the Gourmet Nutrition "vegetable lentil pate"...I used eggwhites only (no yolk), and and added grated zucchini-and I didn't bother with a blender-came out super yummy! I'm anxious to try the peanut butter bars and the pumpkin bars-but will probably wait until aftr the comp for those. :)

Gabrielle said...

mmmm... muffin looks great

Pip said...

YUM Kek, it all looks SO GOOD!

Andrea said...

mmnnnnn - that all looks so great - you must really look forward to eating every meal. I dont remember what that is like!

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