Monday, July 07, 2008

Healthy food rocks!

I pulled out my copy of Gourmet Nutrition from my Precision Nutrition kit yesterday and did a bit of cooking. I whipped up Apple Pie Oatmeal for dessert last night. Oh my! That was divine. Even Bike Boy enjoyed it - and he often endures my healthy cooking experiments, eating a small portion with a pained expression on his face the whole time.

THIS time though, I'm sure he would have liked seconds, but I'd already called dibs on the leftovers for my breakfast this morning - and a spare serve, maybe for tomorrow's brekky. :p Honestly, I could serve that up to dinner guests and they'd have no idea they were eating (eeuw!) "healthy" food.

I also made some mixed nut protein bars (chocolate, almond, walnut, pecan *drools*), which I plan on trying today. I can't post the recipes - they're (quite rightly) protected by copyright, and besides, why would I give this stuff away when it's something I sell in my business? Do I look stupid? OK, don't answer that....

Don't despair, however. If you'd like an idea of the kind of foods you can eat on PN, there's a downloadable sample of the Gourmet Nutrition V2 cookbook here. With free recipes. And colour photos!


KatieP said...

Where can I buy one? only via the States?

Kek said...

You can get PN - which includes the Gourmet Nutrtiion cookbook, although a black and white, less pretty version - as a DIY kit via the website. Or you can get it as part of a fully coached 16-week program from licenced providers... like me! :o)

If you just want the recipes, the glossy colour cookbook can be ordered online via the link I posted. The price is pretty good, but the shipping may be a killer.

I don't have it yet - must order a copy. I'm still working my way through the recipes in the original version.

Charlotte Orr said...

Hi Kek, let me know if you plan to get one. Maybe we could share postage? Cheers, Charlotte

KatieP said...

I'd be in that too

Raechelle said...

When you get the actual book-you must try the black bean spinach saute on page 22-I used adzuki beans cause there were no black beans in my shop.....It's really good.
Gee- too bad y'all didn't hear about this book before I left for the states-I could have just ordered them there and brought them back with mine! Too late now-

Post a comment

Join the conversation...leave a comment.