Friday, July 25, 2008

Take no prisoners

I'm following Liz's advice on training:

Walk into the gym with the goal of becoming bigger at the forefront of your mind and don't take any prisoners when you train. You get out of it what you put into it.

This morning, I walked into the gym with a big, bad attitude. And I nailed those 4 unassisted pullups. Now to work on 5....

5 comments:

Raechelle said...

Woohoo! Very cool KEK!

Cheryl D said...

wow 4 is great. Unassisted chins are something I have always wanted to do.. im working on it. I do negatives now and it is very funny to watch me climb up like a monkey then lower myself down. I get a lot of laughs at my attempts but I dont let that stop me!

ss2306 said...

High five!

You're really smashin' it.

Guess what I bought today? Peanut Butter M&M's but this time I'm saving them for my treat and savouring each and every one!

Kek said...

One of my online clients told me this week that she can do 8...so now I have to beat that!

Shelley, they're definitely for savouring.... I almost bought you the BIG bag, but thought that was probably asking for trouble. :o)

Charlotte Orr said...

Sounds like we are neck and neck with the pull ups, LOL.
Re the low blood sugar, it depends. If I'm only a little bit shaky, anything will do. But if I've reached that shaky, sweat pouring off me, need to lie down stage, then I probably need something fast acting. That's only happened to me about three times though and every time I wasn't in the right frame of mind (probably too low) to make the best choice. Best thing is to try and avoid it happening in the first place.

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