Sunday, March 01, 2009

Holy bulging biceps, Batman!

That was one awesome workout! A big bowl of oats 'n whey as fuel, a good dose of caffeine to get me going, plus just the right mindset, and I was rocking it!

Today was one of those days when I felt big, bad and knew before I started that I was going to have a great workout. I glanced in the mirror once while I was doing those excruciatingly sloooow lat pulldowns and thought Wow! I LOOK like an athlete today!

As my Dad used to say: If I was any fitter, I'd be dangerous! ;o)

I maybe looked a bit less like an athlete and more like a lunatic in between my pushup sets, when I was having a little boogie to Sex Machine on my iPod.

Training arms always makes me happy, but today I was only halfway through my first set of bicep ladders when those babies started to feel tight and pumped, like they might just explode. So of course, I couldn't resist striking a few front double bicep poses between arm supersets.

Modesty.....hmm *looks around* ....I'm sure I used to have some of that somewhere.....Nah, can't find it.


8 comments:

ss2306 said...

Modesty comes BEFORE giving birth. We ain't got none anymore.

Man, you got great guns!

Andrea said...

They are some serious biceps Kek!

Kek said...

Mmm, that photo was taken almost two hours after I got back from the gym. They looked much better in the gym mirrors...

If only my legs were that impressive.

Raechelle said...

That's it! I'm Jealous!
I try, and try and I cannot get my bis to look like that-
bugger!

Kek said...

If it's any comfort Raechelle, I suspect it's genetic - same goes for my calves. Lord knows, I've never done anything special...

If only it was as easy to build up my hamstrings!

We all have our strengths, you just gotta figure out what they are and flash them around a lot, and then nobody even notices your defects. ;o) Kind of like waving something shiny around to distract a crowd...

Raechelle said...

I'm just gonna have to go with genetics I guess...I do have calves that I never work on-LOL!
Being adopted-don't know who to credit them to!

Cheers dear!

SeLiNa said...

Man, I need to grow me some of them!!!!! Hows about we do a swap - u grow my biceps for me, and I'll grow your legs for you ;)

Kek said...

Sure thing - the transplant might be awkward and painful though....

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