Wednesday, March 11, 2009

Restocking the shelves

I made the trek down to Richmond yesterday, to visit ASN's Swan Street store, since they were very generously offering bodybuilding competitors a hefty discount on supplements. I'm all signed up now and the very helpful Matt made sure I had everything I needed.

As a bonus, I also got to meet Gabriela Cioban in person - she's two weeks out from the IFBB Elite Championships in Perth and was looking goooood.

I came home with a 3kg tub of vanilla whey, a BCAA powder to try - no calories, and it's a fruit-flavoured drink - plus a couple of gels and a pre-workout formula for Bike Boy to try.

I'm tossing up whether to drag out the tub of creatine monohydrate I have in the cupboard ....I've used it before, although not for a long while, and my training goal is muscle gain. But I'm really happy keeping my supplement regime nice and simple at the moment.

Hmm. Yes? No? Maybe.....

1 comment:

Michelle said...

BCAA powder rocks. I use Xtend lemonade.
As for the creatine, I swear by it, but make sure I use good quality stuff. GenTec is my brand of choice.

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