Monday, May 18, 2009

Bah! and Blah!

Yes, the bad mood continues....I simply could not pull myself out of it on the weekend. That led to a bit of not-so-great eating (uh-oh), which of course only added to my ill-humour. I had more sleep last night, but it was still interrupted, and I woke up feeling like crud this morning, so blew off my training. *sigh*

THAT (of course) put me in an even worse mood. Finding that my pants were tighter didn't help... thank you, fluid bloat. Bah!

I've hauled myself back on course - a 30-minute walk at lunchtime, an early finish so I could do a killer 50 minutes on the spin bike and a day of tasty and healthy food has made a huge difference.

Tomorrow is all mapped out - training and food - so I expect some reasonably smooth terrain. We'll see...

Perhaps a lobotomy might be helpful?

1 comment:

Carolyn said...

Yep, I'm hearing you Kerryn! Today for me was Day 1 of getting my sh*te back together. Hopefully wiser for next time. I hit the elliptical myself today - Liz's surges. An old fave.
All the best for a better rest of the week!
Carolyn :)
PS - no donuters tonight :)

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