Tuesday, September 15, 2009

Attitude realignment required

I'm having one of those weeks where I just don't want to make the effort to get off my butt and train. I hate those. I know I should, and somewhere deep down, I really want to, but my inner couch potato is playing hardball at the moment and all my usual strategies simply aren't enough to beat her down.

I was dressed and had my runners on this morning, but still couldn't (wouldn't) force myself out the door. The bike isn't appealing in the least today and I'm about ready to smack myself across the head with frustration.

Instead, I'm going to go make some protein pancakes, and then take myself out for a walk. Today's clearly a "something is better than nothing" kind of day.

I may not BE Little Miss Sunshine, but maybe if I fake it, I'll start to feel a bit more like her.

1 comment:

Magda said...

Hi Kek,

I'm ok with the training side but every now and then I get like that with my diet. I just want to eat for taste and I want to really hoe in. It passes (as you know). Go with the flow. Do what feels right or what you can face. The tide will turn and you'll be back to your usual self soon.



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