Got my mojo working
I'm feeling awesome today....for the first time in quite a while, really. I'm not sure what's different, but this morning I fired up my Spinervals Ultra Leg Strength Builder DVD, got on the bike and stayed there for the full 60 minutes.
Up till now it's been a struggle to do anything high intensity or for any decent length of time. Injuries haven't helped, but that's not really it.... my heart just wasn't in it for some reason.
I don't know what's changed, but I'm happy to say hello to my old mojo again. I had a million excuses - for one thing, the house and back yard are full of tradesmen doing stuff. But I just pretended they weren't there and did my thing. They quite possibly think I'm mad.
Anyway, I now have shaky legs, endorphins running wild and I suspect I may be very, very sorry tomorrow. Which is all good, of course.
Maybe my blogging mojo will stick around too....