Monday, March 07, 2011

Customising

I'm ready to turn things up a notch in the training department. Not that I've made amazing strides in my injury rehab, but I'm bored stupid by what I've been doing and just feel that I need to do something a bit more challenging, or I'll go insane.

So I had a good browse through the P90X program last night and I think I can do something with it. There are some workouts that would be a bad idea at the moment (Plyometrics is an obvious one), but I can always substitute something else for those. I'm thinking that seven or eight of the DVDs should be OK, and I can throw in some Spinervals, some gym stuff and maybe even some outdoor sessions to replace the ones I can't manage.

I'll see if I can come up with a hybrid workout plan this week and if it looks good, I'll start my 90 days from next Monday. A 90 day challenge...just what I need.

4 comments:

Charlotte Orr said...

Hi Kek, will be interested to see what you think of the P90X program.

Shar said...

Oooo, love following a challenge and will be interested in your workouts, opinion of the system and of course your results,

oneononefit said...

I've heard that the P90X is quite awesome...hope you can work around the rehab successfully.
have fun!

oneononefit said...

That last one and this one was from Raechelle...I'm on hubby's computer and it didn't ask me to sign in-got to get a new computer darn it!

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