Saturday, August 20, 2011

Be afraid....

This morning I'm off to the gym to do my first Bodypump class in about seven years.

Given that I already have severe glute DOMS from Thursday's Boxfit class, the thought of the legs track is scaring the bejeezus out of me.


Cherub said...

Good luck. I remember doing them years ago and thinking they were tame because "I lift heavy". I was so wrong.

Magda said...

I used to teach Bodypump and the lunge track would scare the beajezus out of me - EVERY WEEK LOL

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