The weather has taken a turn for the f-f-f-freezing this past week or so, and on quite a few mornings we've woken up to thick fog. I rugged up yesterday morning (two pairs of pants, thermal top, hoodie, parka, scarf, beanie) and took myself off for a walk anyway. It was eerily quiet - as it is when foggy - and there weren't many people about.
This morning, the mercury plummeted to just a smidge above zero. This does not please me. After (another) night of disturbed sleep, the idea of exchanging my warm bed and a potential extra hour's sleep for a spin bike at the chilly gym was about as appealing as prising out my toenails with a pair of pliers. So I stayed put.
Of course, that means that I will have to resist the urge to park my butt on the couch tonight and get the old body moving when I get home from work. I'm thinking foam roller, some rehab exercises, a little resistance work and then a stint on the spin bike.
Tell me I'm not the only one struggling with this cold weather...