This morning I find myself fighting the urge to whine - about everything. I'm cranky as hell.
I got up at the usual (stupid) time, loaded a Spinervals DVD into my laptop drive and climbed on the spin bike. It was one of those days where I immediately started doing battle with the negative voice in my head.
After fifteen minutes of struggling to get any kind of speed happening, even at low resistance, I realised that my legs honestly did not have the juice to give my workout a decent bash, so I climbed off and went and made breakfast instead. Commence sulking...
Of course, sulking never gets you anywhere, so eventually I shushed my inner toddler and thought about what was going on. My weight was up a fraction this morning with no obvious explanation...I'm irritable...have no physical energy...feel generally blah....and all I want to do is crawl back into bed. Hmm, what could be the problem?
I immediately declared today a rest day from training and by hook or by crook, I WILL manage eight hours of shut-eye tonight. Meanwhile, I'll zip my lip, keep my head down and try not to speak to a soul at the office today. I'm also avoiding Twitter, apart from the single tweet below. If anyone annoys me, it could get a bit ugly.
Hands up who else is cranky today?